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  • HEART HEALTHY SPRING SALAD

    Saturday, May 18, 2013   /   by Alicia Angstadt

    HEART HEALTHY SPRING SALAD

    1/2 small clove garlic
    Pinch of salt
    1 cup baby beet greens, baby chard or baby spinach
    1 cup Russian red Kale
    1 cup red oak lettuce
    1 cup arugula
    1/4 cup dried cranberries
    1/4 cup shredded smoked cheese, such as Cheddar
    Chop the garlic and add to the bowl along with greens. Pour 1/4 cup of vinaigrette over the greens. Sprinkle the salad with cranberries, cheese; toss and serve.

    KJ Davison, REALTOR®

    (540) 809-1541